Showing posts with label Run For All. Show all posts
Showing posts with label Run For All. Show all posts

Sunday, 19 June 2011

JaneTomlinson's Run For All 10k in Leeds


WHOOOOOOOOOOOOO!

1 hour, 8 minutes and 57 seconds!

I am more than pleased with that time, especially given that this morning was the worst weather I've run in so far, and that there were roughly 9000 other people on the route, forming a wet, warm, steamy and sweaty crowd as we crossed the start line on the Headrow outside the Art Gallery.

What an amazing experience, and I'm so proud to have taken part. Somehow, I don't have lots to say about warming up in the rain in Millennium Square, or the course, or the weather (wet), or my time (far better than I thought), or my feet, or the chafing from my trousers (tummy and back - getting rid of those!), or much apart from motivation, and this is after a natter with my Dad about his thoughts today.

As it's Fathers Day, I had arranged for my wandering parents (who until very recently could have been described as being of no proper fixed abode whilst touring around in their campervan) to meet me after the run for a meal. My Dad is a recovering runner (he's not done it for years now, but used to have a habit that took him up to 2 marathons: it was a serious addiction), and he gets his running kicks vicariously through me these days. I know when I'm not running (like the last 3 years) I feel guilt and envy whenever I see a race, or when I see any lone runner on a long one, and he still suffers this 20 years on.

The course went around town before taking us out to Meanwood and then bringing us back into Leeds up North Street, where I was struggling at the 9k mark, having realised that it's one of those long slow hills I hate so much. Although I'd enjoyed the run and had settled into a decent and comfortable pace, an hour is a long time. I had to keep focussed on crossing the line running, and among runners, not walkers. Regardless of what time I got, that was my target. At various points I had remembered to keep my eyes out for Sadie's hearts and butterflies, and there was no shortage, as Heart Research UK had a fair number of runners in logo t-shirts, among other heart charities, and this put a smile on my face and kept my chin up when my head could have been hanging down. When we crossed the 5k mark I checked the stopwatch on my phone to see that it was 34mins, my best time so far. The 2 lads on either side were suddenly desperate to know the time, and when I told them we all seemed to pick up our pace a little. Macmillan had people stationed around the whole course clapping and yelling "Come on Macmillan!" whenever they saw a green t-shirt, and that gave me a boost each time. But at the top of the hill, all was darkness and difficulty in my head until I suddenly heard my name being yelled clearly over the sound of stomping feet and panting: both of my parents were there against one of the barriers, waving, clapping and smiling. I blew them a kiss and ran on, saying to the 2 people running next to me with a mixture of pride and relief "That's my Mum and Dad" (and then I realised I sounded like an overgrown school kid getting off the bus from a school trip). Seeing them pushed me on enough to get me across the finish line, despite that last kilometre feeling as if it was lengthening itself out with every step I took.

After I'd collected my finishers T-shirt and my bag from the storage back in Millennium Square, I called them to find out where they were, and went back to the finish line to meet them, thinking they'd be waiting patiently somewhere sensible. I found myself stuck on the opposite side of the road from them, with the runners and walkers still battling their way across the line, but I could see my folks, both of them enthusiastically cheering and clapping everyone who crossed, with massive and genuine grins of pride and encouragement. By the time I got to them, I could tell my Dad had been crying. Apparently he'd had a good sob when he'd seen me, and while I was cooling down and doing the post-race tidy up stuff, he'd found himself watching the hour-and-a-halfers, the "purple-faced-strugglers" as he called them. It had struck him that anyone who is still battling on at that point really has a reason, they've got a burning motivation to keep them going when they've worked so hard, and in these races, that reason is loss.

I've always found the end of runs to be emotional places. People are high as kites having achieved what they've been training for for months, and then the adrenaline crashes away and all that's left is tired muscles and mixed feelings about not having to go for a run in the morning. It's when all of the ideas that got you out there in the first place, and the memories of loved ones affected by deadly diseases your charity is trying to stop swim up to meet you to say thank you and you realise all of your efforts can't bring them back. It's when you realise 10k is nothing compared to what some people are going through. And when the simple acts of personal strength and bravery that you've seen around the course really touch you.

For a short while, I was running between a young man who was doing it barefoot, and a woman who I would say was in her late fifties. Her back plate simply read "In memory of my Dad" with his date of birth and 2011 on the next line, followed by "Happy Fathers Day, love you always." I had wanted to hug her and tell her that my Dad would be waiting for me at the end, and that I'd give him an extra cuddle for her Dad when I saw him, but had realised that that would've just made me, and possibly her, tearstained as well as sweaty and rain-damp.

As I walked up the edge of the Headrow, finding my way around the barriers and safely across the course without getting in the way of the battling plodders and the worn out walkers, and towards my parents, it all hit me, and I had had a little cry too.

So many people were out there in the rain today, running like me to raise money to thank charities for help, to research cures, to continue providing services that make a difference, and to get themselves fit and make a difference in their own lives.

If you'll excuse the pun, after 10k in the rain, I find that staggeringly inspiring.

... so I've got there and finally booked myself onto next Saturday's 10k Race for Life for Cancer Research UK at Temple Newsam. This is run number 3 of my 5 for my challenge for Macmillan, and you can sponsor me through my Just Giving page for them still, but if you'd rather donate to Cancer Research UK, click here instead!


Friday, 3 June 2011

Foot testing, sunny running, wobbly stuff falling off and new motivation...

This morning, after a week and a half of taking it rather easy on my twisted foot, I went back out for a little tester run to see how things are.

I'm very conscious that I need to get my distance back after a few weeks of either flat-out not running, or what now seems to be even worse - giving up early and walking home on fairly short routes. After a few days of strapping it up and using it as little as possible, followed by reintroducing my walks, was my foot up for a proper run? Could it stand up to any useful sort of distance? How long should I give it to heal? I would have to see how it felt.

The answer is that my foot didn't like being squeezed into the tubigrip support, and it twinged when I put in into the trainer, but after that, it was absolutely fine - a perfectly normal foot.

And so I warmed up, stretching my feet, ankles, calfs and heels carefully, and off I went. And surprised myself for the 2nd time in the course of this training. I ran down Kirkstall Road, past the Abbey, turned up the hill just before Morrisons, and joined the canal, following it all the way into town in the most beautiful morning sunshine. I didn't stop or switch to walking, even though on this occasion I'd told myself it wouldn't be such a bad thing considering the amount of work I've got to do in the next few days to catch up, and felt fantastic by the time I touched the wall of the bridge at Lock No1 at Granary Wharf. I last completed this run on the 24th April, and although I loved it then, and have promised myself I'd do it again one of these long weekends or bank holidays, I'd not managed it since. It's 4.5miles to Lock No1 from my doorstep, and I ran all the way, then turned around, stretched again and set off walking and running back. So I've done 9 miles on foot, with probably about 5 or 5 and a half miles of running, and was home by 8.45.

I think this might be the way it'll be for the next couple of weeks. It's time to move up a gear with the training - more frequent and longer runs must happen now if I'm going to make the full 10k distance on the 19th. On this route, I can extend my run by just keeping going for more of the way back. My shifts at work between now and the 19th mean that if I'm out of the house by 6.30am, I can fit it all in, come home, have a shower, then set off walking (back down the same route) and get to work on time.

I'm tipping the scales at just under 14 stone (my weight is still going down despite eating like a proper pig and consuming more beer than is sensible during the week that I was "resting my foot"), and the runs are feeling much easier already. Fingers crossed I can shed a little more of the wobbly stuff before the big race.

AND - I am incredibly grateful, stunned, and filled with new motivation at having exceeded the sponsorship target I originally set. I'm not one to push for sponsorship, or harass people, and I know that giving to charity, and the choice of that charity is a very personal thing. My methods so far have been to put the message out there and see who wants to sponsor or donate to the charities or organisations I've selected.

I'm now terribly proud to have the sponsorship of Dave and Sallie, Sadie's Mum and Dad (my brother's lovely parents-in-law). Macmillan helped their family immensely in terms of information, advice and support all the way from Sadie's diagnosis to her death from kidney cancer. I want to raise money to ensure that other families going through such a difficult time can continue to get this vital help and support.

I'm running with a new determination, and now, on Dave and Sallie's instructions, I'll be keeping an eye out for hearts and butterflies for Sadie along the way.